An event every month that begins at 10:00 am on day First of the month, repeating until March 2, 2025
$20
The first first Sunday of each month features a regular Sunday yoga series at the Jamaica Town Hall!
Bring your own mat and we’ll provide excellent instruction and good community vibes!
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For February and March, Jill Sachs will guide you through a slow and low gentle yoga practice, accessible to all:
Gentle Mat/ Chair Yoga
This class invites you to explore breath, movement and mindfulness through a slow and gentle practice using a mat or chair for stability and support.